I want to be like Mike Barry

Wednesday, April 09 2003 @ 03:13 AM EDT

Contributed by: Gwyn

If you do Mens Journal has the full instruction kit on the famous Bonds' offseason workout

Personally just reading it was often to make me need a long lie down and a cold beer.

I particularly liked the "* Do not try this drill at home; you could break your wrists" disclaimer

17 comments



https://www.battersbox.ca/article.php?story=20030409031325999